Exercise | Muscle (Primary) | Equipment | Image |
---|---|---|---|
Chest | |||
Legs | Machine | ||
Legs | Machine | ||
Legs | Machine | ||
Legs | Machine | ||
Legs | Machine | ||
Legs | Machine | ||
Abs | BenchFloorHang | ||
Abs | Machine | ||
Chest | Bench | ||
Shoulders | |||
Shoulders | |||
Shoulders | |||
Biceps | MachineBench | ||
Biceps | |||
Biceps | |||
Biceps | |||
Shoulders | Barbell |